Songsong Practice · AI Release Companion

Closed beta

Sign in to your practice space

Your account stores encrypted practice records and conversations.

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Make a little room for yourself

Begin with one honest, present-moment experience

This text companion can help you notice, allow, and gently loosen your grip when you choose. It does not replace therapy, medical care, or emergency support.

Before you begin

Confirm that you are not in an immediate self-harm, violence, or medical emergency. You can pause or end at any time.

I am 18 or older I understand that I am speaking with AI, not a therapist I agree that the encrypted conversation will be stored until I delete it

Practice records

Your practice history

01 / Set up

Where would you like to begin today?

Practice mode

Topic

Practice complete

Songsong Practice · AI Release Companion

Sign in to your practice space

Begin with one honest, present-moment experience

Your practice history

Where would you like to begin today?

Present emotion

Thank you for respecting your own pace

If you may harm yourself or someone else now